Grassroots Vitality
Grassroots Vitality is a weekly newsletter sharing research-based healing and wellness insights. We bridge the gap between cutting-edge research and everyday health practices, fostering a vibrant, health-conscious community.
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Exploring plant-based alternatives to weight loss medications
Nutrition Facts vs. Certification Flaws
Exploring the Science Behind Reishi, Lion’s Mane, Cordyceps & Turkey Tail
Simple Strategies to Live Longer and Better
Nature-Inspired Ways to Ease Stress
Restoring Vitality with Evidence-Based Iron Supplementation
A Holistic Approach to Dry Eye Care
Separating Fact from Fiction on this Household Staple
Navigating Hormonal Imbalance Holistically
Separating Myth from Science on the Health Benefits of ACV
A Deep Dive Into SIBO & Breath Testing
New Insights into LDL's Role in Atherosclerosis
